South Hill Running

10

Mar, 2026

Track + Field Starts!

During T+F Seasons, we train in the 100M, 200M, 400M, 800M, and 1500M, (and 3000M for ages 11 and up), long jump and javelin.

During XC Seasons, we run longer miles and the athletes compete in the distance based on their age (as of Dec 31). Ages 8 and Under run 2K; ages 9-10 run 3K; ages 11-12 run 3K; ages 13-14 run 4K

Projected T+F 2026 Seasons:

Practices held Tuesdays and Thursdays, 6:00pm -7:30pm**, and Saturdays, 9-10:30am**, Location(s) TBD.

Most races are held on Saturdays or Sundays. T+F Regular Season March 10 - June 30th (PSD Spring Break week OFF).

T+F Championship Season (practices TBD and Meets TBD) (athletes progress to the next race if qualifying times are met)

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SOUTH HILL RUNNING YOUTH T+F and XC

News Detail

10

Mar, 2026

Track + Field Starts!

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South Hill Running

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